So today is officially day one of my first solar month on the harbinger project. I was up a little bit later last night that I meant to. But of course yesterday was last month and so I was allowed by the rules I set for myself. Given that this month the priority is regaining energy, by reclaiming sleep and nutrition primarily, I was concerned that staying up late the night before I started would have an impact on getting up on time on the first day. Thankfully this did not prove to be the case. I was up on time showered by 5:30 a.m. and had my dogs walked and myself out the door by 6:30 a.m.
My day job was my day job. We do not speak of that here. I did not meditate on my lunch break. I did not nap on my lunch break. I wrote towards my national novel writing month word count on my lunch break.
I did manage to get a reasonable amount of greens today. Having a Caesar salad with lunch, the vegetarian pasta option for lunch, and a whole pile of carrots with my breakfast. I had only two cups of black tea, English breakfast style, for my caffeine intake for the day. I walked from my work to the SkyTrain, adding an extra kilometer to my daily walk. All told I believe I walked roughly 3 kilometers today. Not very far, but more substantial than than I normally would using a Transit commute.
I plan to purchase bananas later this evening to increase both potassium and fiber intake during the remainder of the month. These updates and November are going to be the least two dramatic training montage ever. I've said it before and I'll say it again.
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